Click the image to the left to learn more about the UPRIGHT program and a

message from the

owner of Cane and Able Fitness,

Evan Schwerbrock







UPRIGHT is a fall prevention exercise program designed to lessen your risk of injurious falls as you age. Created by blind fitness professional Evan Schwerbrock, UPRIGHT was created to be accessible to people who are blind and visually impaired. Focusing on balance, posture, and strength UPRIGHT gets you on your feet and working the proper skills in a safe and efficacious environment.


Example Curriculum

  UPRIGHT Introduction and Instructions
Available in days
days after you enroll
  Phase 1
Available in days
days after you enroll
  Phase 2
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days after you enroll

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