Click the image to the left to learn more about the UPRIGHT program and a
message from the
owner of Cane and Able Fitness,
Evan Schwerbrock
UPRIGHT is a fall prevention exercise program designed to lessen your risk of injurious falls as you age. Created by blind fitness professional Evan Schwerbrock, UPRIGHT was created to be accessible to people who are blind and visually impaired. Focusing on balance, posture, and strength UPRIGHT gets you on your feet and working the proper skills in a safe and efficacious environment.
Example Curriculum
UPRIGHT Introduction and Instructions
Available in
days
days
after you enroll
Phase 1
Available in
days
days
after you enroll
Phase 2
Available in
days
days
after you enroll